I am having loose motion once/twice a day and after that constant urge to poop. I am not sure of the root cause of this. It may be due to spicy food or anxiety I have observed that it is due to spicy food sometimes and due to anxiety sometimes. So not sure how to overcome this. Do I need to change my food habit? Do I need to manage anxiety? I am taking following medicines prescribed by psychiatrist since last one year libotryp at night panum l morning etilaam s10 at night kindly advise.